OUR CLASSES
Kickboxing
Kickboxing is a modern contact fighting sport created on the basis of many traditional combat sports and martial arts. Kickboxing is a unique Western response to many Eastern martial arts. It can be practiced on a competitive or recreational level depending on the aspirations of the kickboxer, but for sure it is a sport designed to improve your overall health, strength and endurance.
Our Classes
Boxing
Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring. Amateur boxing is both an Olympic and Commonwealth Games sport and is a standard fixture in most international games—it also has its own World Championships.
OUR CLASSES
Yoga
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.Yoga has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being.
Our Classes
Crossfit
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. Many workouts feature variations of squats, push-ups, and weight lifting that last for predetermined amounts of time to help build muscles.
OUR CLASSES
Muay thai
Muay Thai, sometimes referred to as "Thai boxing", is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees and shins.
Schedule
Our Training
| 06:00 - 07:00 AM | 07:00 - 8:00 AM | 08:00 - 09:00 AM | 10:00 - 05:00 PM | 06:00 - 07:00 PM | 07:00 - 08:00 PM | 08:00 - 09:00 PM | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Monday | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | CROSSFIT CROSSFIT Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | PERSONAL TRAINING PERSONAL TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 13:00 to 15:00 | BOXING BOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | CROSS FIT CROSS FIT Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | ||||||||
| Tuesday |
Boxing
Boxing
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
with
Sandra Fit "The Hammer"
Cras rhoncus justo ligula, hendrerit varius orci congue non.
7:00 to 9:00
|
MUAYTHAI MUAYTHAI Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 |
CrossFit CrossFit Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 |
PERSONAL TRAINING
PERSONAL TRAINING
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
with
John Beaton "Scrappy Doo"
Cras rhoncus justo ligula, hendrerit varius orci congue non.
13:00 to 15:00
|
KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 |
BOXING BOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 |
CROSSFIT CROSSFIT Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 18:00 to 20:00 |
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| Wednesday | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | Boxing Boxing Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | MUAYTHAI MUAYTHAI Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | PERSONAL TRAINING PERSONAL TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 13:00 to 15:00 | CrossFit CrossFit Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | BOXING BOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | ||||||||
| Thursday | CROSSFIT CROSSFIT Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | Boxing Boxing Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | PERSONAL TRAINING PERSONAL TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 13:00 to 15:00 | Boxing Boxing Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | CrossFit CrossFit Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | Kickboxing Kickboxing Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | ||||||||
| Friday | MUAYTHAI MUAYTHAI Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | CROSSFIT CROSSFIT Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | BOXING BOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | PERSONAL TRAINING PERSONAL TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 13:00 to 15:00 | KICKBOXING KICKBOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | BOXING BOXING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | CROSSFIT CROSSFIT Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | ||||||||
| Saturday | GAME TRAINING GAME TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | GAME TRAINING GAME TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sandra Fit "The Hammer" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | GAME TRAINING GAME TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | PERSONAL TRAINING PERSONAL TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 13:00 to 15:00 | GAME TRAINING GAME TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | GAME TRAINING GAME TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with Sam Smith "The Machine" Cras rhoncus justo ligula, hendrerit varius orci congue non. 10:00 to 12:00 | GAME TRAINING GAME TRAINING Lorem ipsum dolor sit amet, consectetur adipiscing elit. with John Beaton "Scrappy Doo" Cras rhoncus justo ligula, hendrerit varius orci congue non. 7:00 to 9:00 | ||||||||
| Sunday |
OFF |
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Monday
- KICKBOXING 06:00 - 07:00 AM
- CROSSFIT 07:00 - 8:00 AM
- KICKBOXING 08:00 - 09:00 AM
- PERSONAL TRAINING 10:00 - 05:00 PM
- BOXING 06:00 - 07:00 PM
- CROSS FIT 07:00 - 08:00 PM
- KICKBOXING 08:00 - 09:00 PM
Tuesday
- BOXING 06:00 - 07:00 AM
- MUAYTHAI 07:00 - 8:00 AM
- CROSSFIT 08:00 - 09:00 AM
- PERSONAL TRAINING 10:00 - 05:00 PM
- KICKBOXING 06:00 - 07:00 PM
- BOXING 07:00 - 08:00 PM
- CROSSFIT 08:00 - 09:00 PM
Wednesday
- KICKBOXING 06:00 - 07:00 AM
- BOXING 07:00 - 8:00 AM
- MUAYTHAI 08:00 - 09:00 AM
- PERSONAL TRAINING 10:00 - 05:00 PM
- CROSSFIT 06:00 - 07:00 PM
- KICKBOXING 07:00 - 08:00 PM
- BOXING 08:00 - 09:00 PM
thursday
- CROSSFIT 06:00 - 07:00 AM
- BOXING 07:00 - 8:00 AM
- KICKBOXING 08:00 - 09:00 AM
- PERSONAL TRAINING 10:00 - 05:00 PM
- BOXING 06:00 - 07:00 PM
- CROSSFIT 07:00 - 08:00 PM
- KICKBOXING 08:00 - 09:00 PM
Friday
- MUAYTHAI 06:00 - 07:00 AM
- CROSSFIT 07:00 - 8:00 AM
- BOXING 08:00 - 09:00 AM
- PERSONAL TRAINING 10:00 - 05:00 PM
- KICKBOXING 06:00 - 07:00 PM
- BOXING 07:00 - 08:00 PM
- CROSSFIT 08:00 - 09:00 PM
Saturday
- GAME TRAINING 06:00 - 07:00 AM
- GAME TRAINING 07:00 - 8:00 AM
- GAME TRAINING 08:00 - 09:00 AM
- PERSONAL TRAINING 10:00 - 05:00 PM
- GAME TRAINING 06:00 - 07:00 PM
- GAME TRAINING 07:00 - 08:00 PM
- GAME TRAINING 08:00 - 09:00 PM
